Mindful Boston (Listing id 167)
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Phone No : 617-388-2036
89 South Street
Boston Massachusetts
2111
United States
Classes in Mindfulness for stress reduction led by Gena Bean. Formats include weekly yoga, lectures, one-on-one sessions, and the 8 week MBSR (Mindfulness Based Stress Reduction) program that was pioneered by Jon Kabat-Zinn in the book "Full Catastrophe Living." All programs are located in downtown Boston's Financial District two blocks from South Station.
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Mindful Boston is listed in these Categories
Meditation Practitioners
Yoga Studios
