Active Birth :: Prenatal Yoga Workshops (Event Id 9) Active Birth :: Prenatal Yoga Workshops (Event Id 9)
Venue: Kundalini House Participant Cost: $65 per couple Primary phone: 0432078899 Insightful, informative and empowering, these sessions will leave you feeling positive and capable about all you can do to prepare for birth and parenthood. You can expect to acquire techniques to will help you ~ :: better understand the fundamentals of active birth techniques :: understand the role of yoga in encouraging better positioning of your baby for birth & how this impacts on the progress of labour :: work with the release of your body’s birthing hormones to help encourage the progress of your labour :: become very familiar with the many practical ways partners can contribute to making your experience of pregnancy and child birth more positive :: practice breath awareness and deep relaxation for use throughout pregnancy and childbirth :: learn how to create a calm and reassuring atmosphere during labour, that will help you both cope with the unknowns that may come with the experience of childbirth Perhaps more than anything else, these classes offer time and space for you and your partner to connect with one another and your growing child. Remaining Workshop Dates 2009: Saturday afternoons: 12:00 - 2:00 10 October; 7 November; 5 December
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