Beyond Body & Mind Yoga Retreat (Event Id 11) Beyond Body & Mind Yoga Retreat (Event Id 11)
Venue: Life Source Yoga & Health Participant Cost: $425 Early Bird if paid before 15th November Investment: $460 Participant Website: http://www.life-source.com.au Primary phone: 0289040202 This specially designed weekend course is ultra-accessible yet intensive: It's designed to allow every participant – regardless of experience or ability – to break through to a higher level of yoga practice . . . so high you'll go beyond body and mind! Over three days we'll give you precise and effective tools to make your external form more powerful and alive, while at the same time allowing you to be more calm and balanced. We guarantee that you'll move to a deeper place of relaxation, discover how to play those edges safely and confidently, and transform the busy December city life into something centred, cool-headed and focused. In this retreat we will challenge you to three varied movement classes (including body mechanic workshops and posture clinics for backbends and inversions) and two meditation/yogic breathing classes a day. Your heart and mind will also be further cleansed and opened through special expansive breathing sessions, inspiring meditations to calm your thoughts, powerful visualizations to take the yoga into real life, and deep yoga nidra sessions to achieve ultra relaxation. You'll also have time for reflection, bush walks, beach wanders during this whole-body summer cleanse and reboot. Don't miss this unbelievable December weekend that's sure to have you recharged and ready for the festive season! Location: Only one hour's drive away from Central Sydney! A beautiful bush retreat with a gorgeous yoga hall, delicious food, and simple, clean shared accommodation. (Ask us about carpooling). Venue: Stanwell Tops. 75 mins drive from Sydney bush retreat centre near the beach Next Retreat Dates: 4 December (dinner time) – 6 December ( 4pm ). Your Investment : $460 (early bird $425 paid before 15th Nov) (Twin ensuite +$100pp/single ensuite +$200) Bookings and information : Email Melanie on bliss@life-source.com.au or call 8904 0202. Retreat leader Remy Remy has always had a passion for exploring edges. In 2002, after being part of the first expedition to row down the 5th longest river in the world - through Mongolia and Siberia - Remy began to move his passion for exploration towards the inner journey with his yoga practice. He completed a year of intensive yoga study in Asia with masters of diverse backgrounds. Remy teaches classes offering an appropriate practice for each individual within the group. Remy loves the system of yoga because it is both flexible and nuanced; it offers an appropriate practice for everybody; it is open to change, welcoming new information about wellness and spirituality; and it invites people to discover what works for them. Remy's specialities include power yoga, inversions and pranayama. He also brings a strong knowledge of anatomy and alignment to class.
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